Tanning is one of the most common skin concerns in Chennai due to its harsh sunlight, coastal humidity, and extended UV exposure throughout the year. Even a short commute, a walk on Marina Beach, or sitting near a window can leave behind stubborn dark patches....
Introduction Your skin erupts in painful cysts along the jawline exactly 10 days before your period. Your once-thick ponytail now ties with a baby rubber band. You’ve tried every biotin gummy, every ₹3,000 serum—nothing sticks. The invisible conductor? Hormones. Estrogen, progesterone, testosterone, cortisol, thyroid, insulin—they’re the...
Introduction You’ve got the 10-step Korean routine down, weekly coconut oil masks, yet your skin looks flat and your ponytail feels half its old volume. The real game-changer isn’t in the bottle—it’s on your plate. Nutrition affects skin and hair at the cellular level: 70% of...
Introduction Deadlines stack like Chennai’s peak-hour traffic. Family WhatsApp pings non-stop. Sleep? A luxury between 1 AM code pushes and 6 AM school runs. One morning, the comb looks like a bird’s nest—strands everywhere. Your skin, once dewy despite humidity, now stares back dull and breakout-prone....
Introduction You run your hand through your hair and feel more scalp than strands. The shower drain clogs faster. Your hairline creeps back like Chennai’s evening tide, leaving a widow’s peak where a juvenile line once sat. Male pattern baldness—technically androgenetic alopecia—strikes 50% of Indian men...
IntroductionYou glance in the mirror after a long day and pause longer than usual. Something feels off—maybe the jawline has softened into jowls, or your eyes carry permanent shadows despite eight hours of sleep. Perhaps it’s the stubborn belly pouch that mocks every plank, or...
IntroductionWrinkles creep in quietly—first a laugh line after a long day, then a forehead crease from squinting at screens. By 40, they’re etched deeper, thanks to collagen loss at 1% yearly after 30. But you don’t have to live with them. The best treatment to...
IntroductionLosing hair hits hard—especially when the mirror shows a receding line before 40. You're not alone; over 60% of Indian men face pattern baldness by 50, and Chennai’s humidity plus stress speeds it up. The fix? Hair transplant surgery. It’s not magic—it’s science moving healthy...
IntroductionEver catch your reflection and spot those first fine lines? It's normal. As we hit our 30s, 40s, and 50s, skin changes—collagen dips, sun spots creep in. But here's the good news: the right anti-aging treatment can turn back the clock without drastic steps. In Chennai's...
IntroductionLet's talk about skincare. It is everywhere, right? You scroll online and see someone doing a ten-step routine. You walk into a store, and there are a thousand different bottles. Serums, toners, mists. It feels like you need a science degree just to figure out...