November 2025

IntroductionYour skin erupts in painful cysts along the jawline exactly 10 days before your period. Your once-thick ponytail now ties with a baby rubber band. You’ve tried every biotin gummy, every ₹3,000 serum—nothing sticks. The invisible conductor? Hormones. Estrogen, progesterone, testosterone, cortisol, thyroid, insulin—they’re the...